Selfcare Activity Book For Women, PDF Instant Download

52 Weeks of Me Time Activities by The Me Time Brand

This 83 pages activity book is for women who want fresh, fun ways to practice selfcare. It is for a busy woman who might not have a ton of time but still want to do one little thing for herself each week. Whether you are a busy mom, or a woman with a lot of work or school obligations, this activity book will help you to have ME TIME.

52 Weeks of Me Time Activities is a digital instant download pdf product that has:

-one activity each week for 52 weeks (a whole year)

-activities from 7 categories of self-care: physical, mental, emotional, spiritual, practical, personal and social

-explanation of the categories of self-care

-some fresh, new activities that you might not have thought of

-a clickable checklist of activities to keep track of what has been completed

-a commitment form to help with accountability

-each activity comes with a list of the materials needed

-motivational quotes spread throughout the book

-link to join a Facebook group with other women who are interested in Self-care

-the file is letter size ((8.5 x11)

-this Selfcare Activity Book for Women is an instant download file. You may print out all the pages or select the ones you prefer to have in hard copy.

**HOW TO ORDER**

Its pretty easy.
1. Purchase,
2. Download,
3. Print and enjoy!